my epic cycling journey

for health, fun, and charity

4 notes

For the last couple of years I’ve felt like I was ‘almost 50’. Today I turn 48, and I realize I’m still Two Full Years away from 50. It’s like stepping into a time machine. I’m not quite in the best shape of my life, but I’m getting there.
High school still wins, & for a couple of years in my early 30’s I was a gym rat (stair master/aerobic classes). Endurance has been easy enough to build, but still struggling with cardio. Trying to do more hills to work on this.

Filed under cycling

  1. spin-stir said: happy birthday!
  2. sojourner11 said: Happy Birthday!!!! I love your blog!
  3. daniniowa said: I’ve found that it’s consistency that’s gotten me in shape and in staying there. At 56 y/o I’m still in better shape than I was at age 22, but it’s just riding. I gain weight in the winter when I don’t ride as much.
  4. cyclechick posted this